Delivery 11 August 9 and 12

Week 11

This week you will find in your box:

Lots of Corn
Tomatoes
Garlic
Cucumbers
Green Beans
Summer Squash
Basil
Sage
Oregano
Parsley
Hot Peppers

Recipes

Freezing Corn

Blanch Corn in Boiling water for 4 minutes
Cut corn off the cob
Put on a cookie sheet in the freezer until frozen
Put in Freezer safe container
Delicious in the winter

Bean and Corn Salad

1 Tablespoon high heat oil like grape seed or safflower
1/2 Onion
3 cloves of Garlic minced
1 cup Green Beans (cut off ends and strings)
1/2 cup Corn
1 teaspoon olive oil
1 teaspoon tamari

In hot skillet cook onions with high heat oil until clear with a dash of salt
Add Green Beans, Corn cook for 5-10 minutes until desired tenderness
Add Garlic for the last minute of cooking
Drizzle with oil and tamari